I Am Light is the story of Kyle, whose day begins just like any other but turns into a great adventure. On his journey he finds himself in eleven yoga postures, which connect to positive affirmations. The practice of yoga helps kids find relaxation and peace, improves health and concentration, and promotes body awareness and appreciation.
Sarah Granato is a mama of 2, a yoga instructor, and writer. Creating books for children is a union of those passions. Her first book My Little Light: my first postures lives in homes all over the world as well as yoga studios, book shops, boutiques, libraries, and children’s hospitals. I Am Light is a book of yoga postures and positive affirmations woven through a fun narrative with whimsical illustrations.